If you’re interested in using kratom for focus and energy, it’s best to start with low doses. A one-gram dose is often sufficient for some people to feel the energizing and nootropic effects of this botanical. Higher dosages can cause sedation, which counteracts the energizing and cognitive effects.
The kratom dose chart will help you find the right amount for your unique physiology and desired effects. Consider factors like your weight, sensitivity to new substances, and whether you’re aiming for energy, focus, or pain relief. Ideally, you should use a digital scale to measure out precise amounts. This will give you the most accurate results.
Kratom Dosing Demystified: A Comprehensive Guide to Safe and Effective Use
For pain relief, you may want to use higher doses. Look for strains that contain the highest levels of mitragynine and 7-hydroxymitragynine, alkaloids that bind to the kappa, delta, and mu-opioid receptors and suppress pain sensitivity throughout the body. These higher-dose kratom strains will require more frequent dosing to maintain efficacy, and regular high-dose usage can lead to tolerance development over time.
Another important factor to keep in mind is that kratom is not regulated by the FDA and many unscrupulous companies will cut their product with other substances or even adulterate it. It’s best to buy kratom from a reputable source to avoid poor-quality kratom that may result in unwanted side effects such as loss of appetite, dry mouth, itching, tremors, constipation, sedation, and psychotic symptoms. Long-term kratom use can also lead to addiction and withdrawal.